Learn how to speak up and speak out with confidence, to have your voice heard and how to say what you really want, well.

• Do you feel afraid to speak in meetings or groups?
• Do you feel talked over or that it's hard to get a word in?
• Is fear stopping you saying what you really want to say?

This workshop is for you if you ticked any of those boxes or others.

Join this power packed 1 day workshop where we cover the following topics:

• Identify where and when you feel afraid to speak up
• Identify where and when you feel talked over or find it hard to get a word in
• Explore tools to deal with the Fear: where, what, who, physiology, self talk
• Unleash your voice: go to conversations starters, interrupting nicely, disagree constructively, being assertive, being heard, being concise
• Build confidence: Safe and fun practice with others, learn from miss - takes, learn how to view everything as a learning experience rather than a failure

Your facilitator

Rosemary (Rosie) Killip

From the backyard of a small town to the nation's capital and beyond, Rosie has inspired, mentored and empowered learners. With her passion, humour and love of learning she has used her own professional and personal development experiences and creative strengths to design, develop and deliver training.

https://www.linkedin.com/in/rosemarykillip