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Stanford Living a Healthy Life Self Management Course - Palmerston North

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EASIE Living Centre

585 Main Street

Palmerston North, Manawatu-Wanganui 4410

New Zealand

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The Stanford Living a Healthy Life programme is a FREE self management course for people with Long Term Conditions (LTCs). Held in a friendly, group setting for 21/2 hours a week for six weeks, participants develop a range of skills to help manage their health, including:

Problem solving, action planning, managing symptoms, healthy sleep, emotions, relationships and communication,exercise, healthy food choices, relaxation, and many more...

Carers and support people are encouraged to attend too.

Dates for this course:

  1. Wednesday 4 October
  2. Wednesday 11 October
  3. Wednesday 19 October
  4. Wednesday 25 October
  5. Wednesday 1 November
  6. Wednesday 8 November
  • All sessions run from 10:00am to 12:30pm

Participants receive a certificate upon completion of the course (requires attendance at four or more sessions).

You will receive the greatest benefit by attending all sessions.

If you have a long term condition, or know someone with a long term condition, consider attending this internationally recognised, evidence based course. See below for contact details.

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Date and Time

Location

EASIE Living Centre

585 Main Street

Palmerston North, Manawatu-Wanganui 4410

New Zealand

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