As a dad, you know time is often limited, but that doesn’t mean your bond with your child has to be. Whether you're dealing with hours of work, co-parenting, distance or supervised contacts, limited time can be very challenging. This workshop focuses on how to maximize the moments you do have and strengthen your bond despite the obstacles. This workshop will give you the tools to maintain a strong and lasting relationship with your children.

Learn more about:

Understanding the Impact of Limited Time: How time constraints affect your bond with your child.
Building Strong Connections in Short Interactions: Making the most of brief moments together (bonding efficiency).
Effective Communication with Your Child: Engaging meaningfully, even when time is tight.
Bonding Through Activities: Simple, effective ways to foster closeness.
Emotional Availability: Staying emotionally connected despite limited access.
Managing Stress and Emotions as a Dad: Coping strategies for handling frustration or guilt.
Setting Realistic Expectations: What can you expect?
Building Consistency: Creating routines or rituals that strengthen your presence.
Being Present, Even When Apart: Staying emotionally involved when not physically together.

For further information and/or to enrol, please contact the Nelson office on 03 539 0019 or Nelson@Barnardos.org.nz.

Strengthening Bonds with Limited Time - Dads Workshop