Free

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Sunday Koha Yoga

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Free

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Location

Hafsa Yoga & Wellness

11 Fairway Drive

Mount Roskill, Auckland 1041

New Zealand

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Event description
Sunday Koha Yoga

About this event

Class booking is MUST from the link below

Movement is medicine!

What can you do to feel energized and refreshed in both body and mind?

- Full body engagement, stretching, and moving with intention in these classes can make you feel energized and refreshed.

- Give yourself space to move forward happily and peacefully through a one-stop yoga shop where you can heal physically, mentally, emotionally, and spiritually.

Come along....get your stretch on, a little and enjoy some good company.

Koha Yoga is an affordable option for anyone wanting to deepen or start a yoga practice in a studio setting, by donation. The class is suitable for all levels and will focus on uniting body and mind through the breath. All props are provided.

Make this a fantastic end to your week. Booking is a MUST from the link below.

https://bit.ly/3jUsdsD

Limited spots available

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Location

Hafsa Yoga & Wellness

11 Fairway Drive

Mount Roskill, Auckland 1041

New Zealand

View Map

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Koha Yoga & Meditation is for anyone wanting to deepen or start a yoga practice in a studio setting, by donation. Suitable for all levels focusing on uniting body and mind through the breath.

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