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Surviving Christmas

Healthy Alternatives

Monday, December 12, 2011 from 7:30 PM to 8:30 PM (NZDT)

Surviving Christmas

Ticket Information

Ticket Type Sales End Price Fee Quantity
Earlybird Ended NZ$12.00 NZ$0.00

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Event Details

A fun workshop designed to reduce the stress around Christmas.

For people dealing with allergies or weight loss programmes, Christmas can be a very stressful time.  We will provide advice on getting through without worry, by applying the tips we gave during this years events to the holiday season, and.

We'll also cover:

- How to avoid overindulging.

- How to deal with visiting Granny and being offered yet another piece of Christmas mince pie that you really don't want to have, but accept to be polite.

- How to enjoy Christmas without giving up the treats, but without throwing all of your weight management out of the window.

- Healthy eating without feeling like you are missing out.  Recipes provided.

- Emotions and feelings.

- Alcohol and how to include it in your plans without packing on the pounds.

- Looking forward to 2012 - what about detoxes?

 

This evening should be enjoyable, and you will come away with some great ideas and strategies for coping with the "silly season".

 

 

Have questions about Surviving Christmas? Contact Healthy Alternatives

When & Where


Fellowship Room
St John's Prebyterian Church
Cnr Dixon & Willis Street
Wellington, Wellington
New Zealand

Monday, December 12, 2011 from 7:30 PM to 8:30 PM (NZDT)


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Organizer

Healthy Alternatives

Healthy Alternatives helps people to live in a less toxic environment.  As well as providing classes to how you how to make your own chemical free household products, we have a range of sutainable and environmentally friendly products in our online shop.
 
We regularly blog about what's really in the food you eat, and provide natural recipes and alternatives to many things you eat regularly.
 
Our facebook page keeps you tp to date with current articles and links on using natural and alternative foods for common ailments.
  Contact the Organizer

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