Take a Breathing Break
- ALL AGES
Take home simple, effective breathwork tools to calm your mind, improve sleep, and boost your decision-making.
By The Art of Living Foundation Wellington
Date and time
Thursday, July 31 · 5:30 - 6:30pm NZST
Location
Johnsonville Library | Waitohi
34 Moorefield Road Wellington, Wellington Region 6037 New ZealandAbout this event
- Free venue parking
Organized by
We’re the pioneers of breath-meditation techniques, and over the last 41 years, we’ve helped 500 million people across 180 countries breathe better to live better. The Art of Living is the largest volunteer-based non-profit organisation in the world. Our effective and powerful techniques empower you and work like a natural instant stress reliever.
We were founded in 1981 by Gurudev Sri Sri Ravi Shankar, a world-renowned spiritual master, humanitarian and peace-maker. Our courses help you foster peace in your mind, heart and community.