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This activity-based half-day course explores two main ideas: how do people make choices about how they spend their time, and how can they ‘get in flow’ to maximise their productivity in the time that they have.
The myth of multi-tasking will be exploded and replaced with mindfulness – enabling focus in the moment. Participants will explore how mindfulness can be applied to problem solving, conflict management and empathy – leading to greater understanding, faster results and greater harmony.
The research of psychologist Mihaly Csikszentmihalyi, the father of ‘flow’, will be used to give participants the tools to get in a flow state where their productivity is optimised.
Mindfulness and flow are fantastic tools and ways of being, but when should someone use them? The course looks at the other major impact on productivity, time - how to decide what to spend it on.
Participants will leave an action packed half-day with both tools and strategies to optimise their productivity.
Learning Outcomes
Communicate Effectively
Customer Focus
Innovation and Creativity
Engagement and Performance
Increased Collaboration
Value Diversity
Deliver Results
Engagement and performance
Solve Problems
Engage and Develop People
Manage Disruption and change
Course Outline
Taking Productivity to the Next Level - Lesson 1 Learn to focus for productivity and quality
Should we Strive to be a Multi-Tasker?
Mindfulness – enabling focus in the moment
Mindfulness at Work
The Role of Management in Mindfulness
Reflection
Taking Productivity to the Next Level - Lesson 2 Getting in flow
When Productivity and Happiness Meet
How Managers Can Encourage Flow
Stimulating Flow using a Power Play
Reflection
Taking Productivity to the Next Level - Lesson 3 Time Choices
Priorities
Procrastination
Why We Procrastinate
Routines and Productivity
Reflection
Taking Productivity to the Next Level - Lesson 4 Reflections
PD Trainingspecialises in ‘Learning that People Remember’
Welcome to PD Training! We train adults using an approach that is fun and full of practical activities which can be used on the job the very next day. Our unique reinforcement and support system keeps the learning top of mind and is instantly accessible anywhere, anytime, at home or on-the-job.
PD Training is an international training and professional development and services organisation, with approximately 100 specialist trainers across New Zealand, delivering thousands of courses each year in our 16 areas of specialty.
We look forward to helping you achieve your goals!
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