Tea Meditation (Chinese Session)

By Highland Park Library

A mindful ritual of preparing and sharing tea with harmony.

Date and time

16 Highland Park Drive, Highland Park, Auckland, New Zealand

16 Highland Park Drive Auckland, Auckland 2010 New Zealand

Highlights

12pm to 1pm is the Chinese Session.

If you would like to join the English session, please book the 1:30-2:30 time slot.

12岁及以上

禅茶是一种以正念的方式，在泡茶、倒茶和品茶的过程中，保持全然的觉知。每一个步骤——闻香、感受温热、品味茶香——都能带来平静、感恩和临在，将一杯简单的茶变成一场冥想。

本次活动由静心学堂 (Mindful Peace Academy) 主办。