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Teach Mindfulness, 2.5 day Sydney intensive.

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Sydney

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TEACH MINDFULNESS

2.5 days | Start: 8th June 2018, 1:00 PM - End: 10th June 2018, 4:00 PM | $1250

VENUE: TBC, Sydney

Teach Mindfulness – create a better world for yourself and others.

Course includes 2.5 day intensive, Mindfulness facilitator kit, Ovio journal, workbook and full catering.

Teaching mindfulness is a hugely rewarding experience. It’s also a great way to enhance your own personal mindfulness practice and broaden your professional skill base.

Through becoming an Ovio accredited Mindfulness One trainer you will be supporting the emotional and physical wellness of those you train by developing more self-aware, connected, compassionate individuals, teams and communities.

You will enjoy connecting with like-minded people in this 2.5 day deep dive into mindfulness. During this training, you will learn to teach powerful mindfulness training techniques that can be applied at work or home to improve wellness, stress management, enhance relationships and performance.

We guarantee you will grow both personally and professionally through teaching Ovio’s Mindfulness One course.

IS THIS COURSE RIGHT FOR YOU?

This mindfulness training course is ideal for anyone wanting to educate and inspire others as they deepen their own mindful practice. So far we have had life coaches, yoga teachers, wellness consultants, mums, nurses, an integrative health specialist, a corporate professional development consultant, scientist, rugby coach, university student and dietitian, add Mindfulness to their skill base and way of living.

Whether you’re wanting to teach mindfulness, be more present as a partner or parent, or you may be a professional building looking to build a high-performance culture, or just someone who wants to enjoy more happiness and less stress, this teacher training course will help you get there.

Ovio’s Mindfulness One courses are secular and neuro science-based. Prior knowledge of mindfulness is useful but not a prerequisite. Our goal is to see you integrate your life experience and wisdom to deliver our step-by-step program in your own unique way.

HOW IT WORKS

PRE-TRAINING STUDY

Do you love rising to a challenge? Then this next part is for you. Once your payment is received you will be sent the pre work. This will help you get into the mindfulness mode.

DAY ONE: ATTEND MINDFULNESS ONE COURSE (1pm -4pm)

Mindfulness One is our 3-part beginner mindfulness course. Specifically designed for anyone wanting clarity in a stressed-out, digitally dependent culture, this course will give you a solid foundation in mindfulness and is the start of your journey towards accreditation.This course is offered as part of the accreditation training.

STEP THREE: ATTEND A 2-DAY TRAINING COURSE (9am -5pm)

Now it’s time to put all you’ve learned into practice. During this 2-day interactive workshop you will learn invaluable coaching and mindfulness skills. Each of the three sessions from the Mindfulness One course will be covered in depth to ensure you are comfortable delivering and embodying the teachings.

Working in groups we’ll utilise a powerful coaching model which will allow you to tap into the creative energy of the group to maximise your learning and insights. You’ll learn mindful listening and speaking techniques which will help in all areas of your life. Be prepared to share from the heart – we believe that vulnerability helps open a safe space from which others will see the new potential within themselves.

HOW MUCH IS THE COURSE?

2.5 day course: $1250 + gst
(includes Mindfulness One)

We have a limited number of partial scholarships available if cost is a barrier, please get in touch.

WHAT’S INCLUDED?

Ovio Mindfulness One Accreditation Certificate
Ovio Journal
Ovio Workbook
Full catering
Ovio Teachers Kit

Including Mindfulness One Powerpoint and presenter notes; Audio content; A3 printed presenter slides (optional extra), marketing material. Exclusive invite to join Ovio Professional Facilitators Network group where you receive, commercial course licensing, market resources, ongoing mindfulness training and support. (Optional extra $27 per month)

Access to ongoing events and workshops

Once Accredited.

Upon completion of the course, you are free to deliver Mindfulness One courses in a context that suits your life experience and qualifications and at a frequency that fits with your lifestyle. As an accredited Ovio Mindfulness One trainer you have the opportunity to access all of our Mindfulness One updates and materials.

Ovio also provides ongoing mindfulness training opportunities and a supportive community of mindfulness facilitators and consultants. Co-teaching opportunities are available and encouraged. This allows you to teach alongside an experienced Ovio mindfulness facilitator to further your understanding of the course.

Ovio Accreditation is so much more than a training course it is a wonderful way to become part of a supportive community of like-minded people inspiring each other to create a better world. Ovio is often looking for accredited facilitators to help out with the ongoing demand for Ovio Mindfulness in workplaces, healthcare facilities, schools and community groups.

Testimonials.

“As a yoga teacher, mindfulness has played a big role in helping my students to practice with presence, and since completing Ovio’s facilitator training my teaching has been transformed! The best part about the facilitator training is that you can mould it to fit in with your area of interest or just present the course as is. Cheryl has a beautiful way of talking and teaching, with so much wisdom to share, I really can’t recommend the training enough!” Tash, owner Beginner yogi.

“Cheryl is a great teacher and adds so much beautiful wisdom and ongoing support. I found the 2 days at the facilitator training empowering and inspiring. I can’t wait to take what I have learnt and educate others” Stacey Robinson BHSc. Wellness expert.

“I attended the Ovio Mindfulness Accreditation course recently and it was really terrific. Not only has it enabled me to provide a more holistic service to my clients but it has also deepened my own daily mindfulness practice. I have done a few mindfulness courses in the past but this is the most comprehensive and practical one by far. The accreditation course was casual and friendly and Cheryl made us feel very welcome and relaxed. The support and fellowship following the course has also been fantastic and much appreciated. I would highly recommend anyone doing the Ovio Mindfulness Accreditation course for personal or professional reasons.” Joanne Millar Nutritionist.


ABOUT THE FACILITATOR

Cheryl Strawbridge
CHERYL STRAWBRIDGEB.SC. DIP RM.

CALL: 027 664 6449

B.Sc. Dip RM.

Cheryl is an accredited mindfulness consultant and life coach with a Bachelor’s degree in biochemistry, physiology and psychology.

In her 18 years working at large multinational corporations, Cheryl witnessed many colleagues and friends suffer from the impact of a fast-paced, stressful lifestyle. This inspired her to change her life direction, and complete further training in mindfulness and life coaching.

In 2013, Cheryl founded Ovio Mindfulness Solutions. Through Ovio, Cheryl’s mission is to teach people how to cut through the noise in their heads, to live with purpose and balance; allowing them to tap into their true potential. Cheryl has run mindfulness programs at medical and healthcare facilities, worked with businesses in the public and private sector, and coached a range of people from kids to corporate executives.

Cheryl also inspires audiences at schools and conferences around the country. An impassioned and engaging speaker, she combines her empathetic approach with her vision that a rich and fulfilling life is possible for everyone.

“Cheryl was an amazing facilitator of the 4-week course I just attended. Her manner and explanations flowing from our observations were truly insightful."

Cheryl lives in Karori with her husband, three teenage kids, a cat and dog. She has an amazing zest for living life to the full, spending time in nature and being with family and friends

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