What are boundaries, AND why do we need them?

Our boundaries define what is and is not ok for us.

A boundary is a line around us that keeps us safe in the world.

A boundary is how we teach others how to treat us.

When we feel safe in the world, and we can teach others how to treat us, we are free to live and connect with more joy, more pleasure and more love.

What is the workshop about? Let’s separate your HELL YES from your HELL NO

Do you know what a NO feels like in your body?

A YES?

Do you find yourself saying ÝES’ when you really want to say ‘NO’

How do you communicate what feels right for you - and what doesn’t – to the people in your life?

This is a workshop devoted to finding your YES! and your No! and communicating them with love.

You’ll gain embodied experience of both giving and receiving a direct YES and direct NO.

Who is this workshop for?

This workshop is for anyone who struggles to express and hold personal boundaries in any area of life and connection – at work, with family, friends, and in intimate relationships and situations.

It’s open to all ages and stages and expressions of human.

Who’s leading the workshop?

Hi, I’m Jil. A woman. A mama to two boys. A relationship and intimacy coach. A group facilitator. A psychotherapy student and a long-term devotee of Tantra and Sacred Sexuality.