Raising confident, happy, healthy kids in this diet and image-obsessed culture is hard work! The messages children get about food and bodies at the home shape the foundations for what they feel and believe about their own body.

Children as young as 5 are now presenting with body image concerns and rates of eating disorders have doubled worldwide in the last 20 years. We need to change the status quo and raise our children to do the same.This workshop troubleshoots common nutrition problems and offers practical strategies for building a positive relationship with food and body. Raising children who feel good, eat well and have a positive body image. A child who is confident, resilient and feels good in their own skin easily thrives in the challenges life brings.

This workshop will cover all aspects of nourishing your child including:

• How to feed your child in a way that sets them up with a positive relationship with food
• What to do if you’re concerned about your child’s weight
• How to deal with sugar and other “treat foods”
• Nurturing a positive body image for your child
• Signs of disordered eating and what to look out for
• A question and answer session with a registered Paediatric Dietitian and body image specialist.

The world of feeding children is our specialty. We've created our holistic strategies to help you empower your child to eat well and feel healthy. Enabling them to meet their potential. Get your tickets today!Note: This is a fundraiser for Ako Space School (www.akospace.com)Doors open from 6.00pm.