$39 – $45

The Joyful Approach - Mindfulness 101

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$39 – $45

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HIGH ABOVE

36 Ward Street

Hamilton, Waikato 3204

New Zealand

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Event description
The Joyful Approach to Mindfulness is an easy to learn method to mindful living.

About this event

"Mindfulness means paying attention, on purpose, in the present moment, non-judgmentally" - Jon Kabat-Zinn

It can be easier said that done, so we're here to help you find clarity of mind for the modern day through ancient practices.

Some of the MANY benefits:

- Improve stress levels

- Boost your natural relaxation response

- Increased clarity and concentration

- More joy!

2.5 hour workshop hosted by Joyful Co-Founders Danica & Nick Joy

In this workshop you will learn how to focus your attention to your inner and outer work, better understand your emotions and cultivate a sense of kindness & compassion for yourself and others.

Early Bird: $39 (Book by 18 June 2021)

Regular Cost: $45 per person (unless sold out prior)

If you have any questions, please do let us know!

Danica

Joyful Co-Founder

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Date and time

Location

HIGH ABOVE

36 Ward Street

Hamilton, Waikato 3204

New Zealand

View Map

Refund policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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Organiser Joyful

Organiser of The Joyful Approach - Mindfulness 101

Would you like to experience more Joy? 

We help you find it through yoga, meditation and mindfulness. 

More Joy. Yes please.

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