Habit hack your way to where you want to be.

Women go through several major transitions during a lifetime. These can be empowering or fulfilling. They can also be devastating, debilitating, or just plain scary.

Whatever your story, you will gain the clarity and confidence to navigate changes and transitions with a fresh, new perspective.

Give yourself permission to press the reset button and reboot your mindset! Your teenage you will thank you for it. You owe it to her.

You can make change in your career, relationship, business or health.

Join Dr Rachel for this powerful five week program, delivered to you and women like you via zoom and email.

The KAN Plan is not about creating an insta worthy life that looks perfect. It is about creating a custom made life that is just right for you. learning to let go of what others want or see, and stepping into where 'home' is for you.

Graduates of the program describe gaining ...

⭐Increased confidence

⭐More courage to make tough career/relationship calls

⭐A new understanding of why some health goals succeeded and some failed + The knowledge and confidence to succeed next time.

⭐A clarity they have never known

The KAN Plan covers

⭐ Connect with what matters most to YOU

⭐sort your values-based 2021 goals

⭐Learn to hack your habits to create change

⭐Practice approaching change with Mindfulness

*This workshop is open to women or those who identify as women 16yrs or older.

Important note on the timings

THIS COURSE LASTS FIVE WEEKS, WITH WEEKLY ZOOM CALLS AND CONTENT AND QNA VIA EMAIL.

Please contact Dr Rachel for any queries.