The Overthinking Mind – Making Friends with Our Mind

Tuesday Wellbeing Seminars:

The Overthinking Mind – Making Friends with Our Mind

What mood is our mind in today? What does it refuse to do that we want it do, and what does it do that we don’t want it to do? Is there any solution to the unruly nature of the mind? Thankfully yoga wisdom deals head on with the mind - how to manage it, and how to satisfy it and make it peaceful.

The seminar will be followed by a delicious plant-based dinner together, all included in your ticket!

Meet your host, Khadiravan

Khadiravan is a seasoned bhakti yoga teacher at Bhakti Lounge and you might have heard her angelic singing, which is like therapy for the ears. Kirtan (mantra music meditation) is Khadiravan's love and she enjoys creating a comfortable and meditative space when she hosts our SoundLabs or at soulFeast. Khadiravan also offers her background of a PhD in Yoga Psychology to whoever wants to lend an ear and an inquisitive mind to exploring life through the lens of yoga wisdom.