Tuesday Wellbeing Seminars:
The Overthinking Mind - Tap to Break Free from Mental Loops
This workshop explores why our thoughts get stuck in loops of worry, doubt, and replay. Drawing on the insights of Carl Jung, we’ll uncover how the unconscious mind, shadow, and how unresolved inner conflicts fuel over-thinking. You’ll also learn how the body and nervous system become conditioned to repeat these mental patterns, creating the familiar cycle of racing thoughts and restless emotions.
Through a guided exercise, you’ll experience practical tools from FasterEFT and the science of neuroplasticity—methods that help rewire the brain and bring the mind back to calm clarity.
By the end of the workshop, you’ll not only understand the deeper roots of over-thinking, but you’ll also walk away with simple, repeatable techniques to interrupt mental loops, ease the nervous system, and create a lasting sense of inner peace.
“This is an interactive workshop where you’ll connect with others and see that many of us face the same challenges beneath the surface—making growth and healing easier when we explore them together :)
“This is an interactive workshop that offers the chance to connect with others on a similar journey. It’s powerful to know, that beneath the surface, we often share the same challenges and struggles—and that healing becomes easier when we explore them together.”
Meet your host, Krishnaloka
Introducing Krishnaloka, who is driven to help others overcome their issues within their mind and pyschology. As a mind technician trained in eutaptics (Faster EFT), she employs the fastest and most powerful method to create lasting change by addressing the root causes of issues rather than just the symptoms. Her warm and caring nature makes every interaction with her both comforting and transformative.
