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The Reset Experience ~ 9D Breathwork & Nervous System Rewire

The Journey of Letting Go & Coming Home to Yourself.

By Michelle Blakely Wholehearted Holistic Health

Date and time

Saturday, June 28 · 3:30 - 5:45pm NZST

Location

ReDefined WellBeing Hub Papamoa

56 Ashley Place Papamoa, Bay of Plenty 3118 New Zealand

Refund Policy

Refunds up to 7 days before event

Agenda

3:00 PM - 6:00 PM

Agenda

Natalja Wiese

Michelle Blakely


Welcome & Opening Circle, Grounding & Breathwork, Restorative Yoga, Nervous System Practices, Aromatherapy & Massage, Reflection & Renew Process, 9D Breathwork Journey, Reflection & Journaling, Clo...

Your Hosts


Michelle and Natalja bring with them a wealth of experience and knowledge in Health and Well-being. We are honoured to guide you in this truly transformational experience.

Michelle Blakely


Michelle Blakely is a Chartered Natural Health Practitioner & Registered 9D Breathwork Facilitator, with an extensive background in assisting the body and mind holistically. With over 25 years follo...

Natalja Wiese


Natalja, a Clinical Exercise Physiologist and Trauma-informed Yoga & Pilates Teacher, is dedicated to holistic well-being. With 13 years of experience, she specializes in gentle movement, mindfulne...

About this event

  • Event lasts 2 hours 15 minutes

Join Natalja and Michelle in this special RESET Experience.


Join us and discover a transformative journey designed to support you to dissolve stress and anxiety and replace these with a new blueprint of empowerment and abundance.

Embrace the stillness of mind, body and soul, with a combination of Nervous System practices, restorative yoga and 9D breathwork, to enhance your life, with a renewed sense of inner peace.


Come with us on an immersive journey, unlike any other, designed to:

Release Limiting Stories

Rewire Old Mental Scripts

Align Your Subconscious with New Empowering Beliefs


RELEASE: ANXIETY, STRESS, MIND CHATTER, OVERWELM

RECLAIM: INNER PEACE, CONFIDENCE, EMPOWERMENT, SUCCESS, ABUNDANCE


WE are here to help you with daily well-being practises, bringing you our combined practitioner knowledge and experience in this transformative time together.


Centred around the themes of calm, serenity, clarity, abundance and empowerment, this creation is a profound personal mini retreat, to shed the weight of challenging times, accumulated stress, and a heightened Nervous System, to make way for stability, peace, mental clarity, balance, rest and restoration. This soothing experience serves as a foundation for continued emotional wellness, resilience and stability.


  • Through breathwork, gentle interoceptive yoga, and self-regulation techniques, we’ll soothe and strengthen the nervous system, reduce stress, release tension and cultivate inner peace.
  • Supported restorative postures allow the body to deeply relax, toning the nervous system and nurturing vital organs for release and restoration.
  • The practice concludes with an elevation healing massage and essential oils.
  • A transformative Journey with 9D breathwork guides you forward with ease, reconditioning neural pathways, the key to unlocking personal evolution, and a guiding light towards a life of freedom.

During this informative and interactive workshop we will cover:

  • Techniques for calming the the mind and body.
  • How natural solutions including aroma of pure essential oils, frequencies, affirmations, mindset, breath-work and movement can positively impact emotional and physical health.
  • Mindfulness tips for dissolving stress and anxiety.
  • Somatic exercises that can help relax the body and mind to let go of trapped emotions, and regulate the Nervous System.
  • Reflection & Renewal process to bring forward a life of ease and flow.


Common Outcomes:

  • Renewal of Personal Narrative: This unique themed session leads you into a heightened state of awareness where negative programming dissolves and new, empowering beliefs take root.
  • Transformation of Attachment to the Past: shift from holding on to letting go, infusing your mindset with fresh perspectives that encourage forward momentum.
  • Cultivation of Emotional Release: as you breathe, you’ll gently uncover hidden thought patterns, releasing limiting stories with ease, and replace them with a new mental blueprint for empowerment and abundance.
  • Enhancement of Personal Progression: advanced NLP and hypnotic induction frameworks foster a proactive approach to life's crossroads, viewing change as an opportunity rather than an obstacle.
  • Expansion of Life's Horizons: Release the old, expand your limits, and step into a landscape of life that celebrates freedom and abundance.
  • Elevation of Self-Empowerment: a new mental blueprint for empowerment and abundance.


About the 9D Journey:

During the 9D Breathwork session personally guided by Michelle Blakely, you’ll move towards serene tranquility and inner peace, navigating from the rough waters of anxiety and overwhelm, and day-to-day tensions, to liberate you back to your soul.

This isn’t just any breathwork session…

  • It’s a 9 in one experience.
  • It utilises not only guided breathwork, but also visualisation, hypnotic affirmations, and immersive soundscapes. Here is where you have access to your subconscious mind to feel and heal - to rewire your brain and nervous system.
  • It’s a multi-dimensional immersion utilising many therapies in one experience to shift with ease!
  • It's a ground-breaking technology to reveal your calmest self!


Leave feeling CALM, CENTRED, RESTORED & EMPOWERED.

Tickets

Frequently asked questions

What do you need to bring?

Eye pillow/mask/covering, water bottle and your beautiful self.

Organized by

Early bird discount