Scaling Up: Getting Ready to Restart
Scaling Up: Getting Ready to Restart
Thu, Aug 11, 2022 12:00 PM EDT (-04:00)
Free
The Restart® Program - Online
by WellnessWork
Date and time
Location
Online event
Refund policy
Contact the organiser to request a refund.
Eventbrite's fee is nonrefundable.
The Restart ® Program - Real food, real learning, real support = Real results. This program is for 90 minutes each week for 5 weeks.
About this event
FIVE WEEKS - 14, 21, 28,March , 4,11 April 2021
WHAT YOU'LL LEARN
WEEK 1
Get Ready! Learn how to prepare mentally, physically, and emotionally for your successful REAL FOOD sugar detox.
WEEK 2
Healthy digestion is critical - how is yours? Find out how it’s designed to work and how to optimize your digestion to get the most out of your healthy diet.
WEEK 3
So what’s the big deal about sugar? Learn how your body responds to excess sugar and refined carbs, and learn how to get off of the sugar rollercoaster.
WEEK 4
Think fat makes you fat? We unveil the truth about dietary FATS and why healthy fats are essential to your diet. Learn which ones to enjoy, which ones to avoid and why.
WEEK 5
YOU DID IT! You can move forward with your success and keep feeling great! Learn how to integrate the tools and skills you’ve acquired through The RESTART® Program.
