The Stones Leadership Exchange - Energy Management for High Performance

The Stones Leadership Exchange - Energy Management for High Performance

Boost energy + beat burnout. Join expert Sian Leigh for practical health tips to up-regulate energy + feel your best — for high performance.

By Stones - Modern Learning for busy Leaders

Date and time

Location

Online

About this event

  • Event lasts 1 hour

Feeling drained? Struggling to stay sharp under pressure? Join certified health coach Sian Leigh for a high-impact session on energy regulation — the secret weapon for sustainable performance and wellbeing.

Sian coaches elite sportspeople and senior executives to improve their health for sustained high performance.

In this interactive conversation, Sian shares practical strategies to boost and balance your energy, prevent burnout, and stay mentally and physically vibrant — even on your busiest days.

Walk away with tools you can use right away to lead, work, and live with more clarity, capacity, and calm.

Ideas in. Insights out. Leadership you can use.

Reserve your spot now.

Frequently asked questions

Who is this session designed for?

This session is designed for leaders — of people, teams, or businesses — who want to maintain high performance without burning out. If you’re responsible for others and need to sustain your energy, focus, and presence, this is for you.

What will I take away from this session?

You’ll walk away with practical tools to regulate your energy, stay mentally sharp, and lead with greater calm and clarity. Expect success stories and proven strategies from health coach Sian Leigh that support sustainable performance in leadership and life.

How do I join the session?

Once you register, you’ll receive a confirmation email with a secure link to join online. We’ll also send you reminders closer to the time. No downloads needed — just bring yourself and a notebook.

What if I can’t make it live — will there be a recording?

Yes! If you register, you’ll receive access to the full session replay after the event. So even if you can’t join us live, you won’t miss out on the insights and practical strategies shared.

Organised by

Join us for The Exchange - Ideas in. Insights out. Leadership you can use.

Bring your curiosity, and leave with practical tools and ideas you can apply straight away.

This is a live, interactive session where experts, practitioners, and everyday leaders share real-world lessons, first-hand insights, and explore the questions that shape leadership today. Think fireside chat meets lunch-and-learn: informal, insightful, and immediately useful.

FreeJul 21 · 4:00 PM PDT