Twizel Holistic Health Workshop

Want to learn all about how to simply integrate essential oils, nutrition, exercise, stress management and self love, into your day to promote optimal health, happiness and wellbeing? Come along to this intimate, interactive, fun and educational workshop with Holistic Nutritionist, Author, Mum of 2, and doTERRA Essential Oils Wellness Advocate, Kate Callaghan, to be inspired and empowered to take control of your own health and happiness with natural solutions. In this workshop we will cover off:

* The foundations of a healthy diet for happy hormones, clear skin and balanced moods

* What essential oils are, and what to look for when choosing a brand

* Using essential oils, food and lifestyle factors to support physical, mental and emotional health (you will get to experience the oils first-hand in the workshop). We will talk about how to optimise digestive health, immunity, musculoskeletal health, energy and more

* How to use essential oils to decrease the toxic load in your life to promote healthy hormones - replacing mainstream cleaners, skincare, fragrance and more

* Why sleep is so important, and how to optimise it

* Simple ways to incorporate stress management and self love into your day, for more joy, and less overwhelm

* The option to purchase your own essential oils at wholesale prices, if you feel called to do so

NOTE: due to the limited spaces available, this workshop is only for those who do not yet have their own doTERRA wholesale account