Understanding Anxiety & How Holistic Therapies Can Help

Welcome to a Tranquility Talks event

Understanding Anxiety & How Holistic Therapies Can Help at Tranquility Mind and Body

Feeling constantly on edge, overwhelmed, or emotionally exhausted? You’re not alone and you don’t have to navigate it on your own either. Let's explore and understand anxiety, its purpose and learn to work with anxiety.

Join us for a special afternoon where we explore how different holistic therapies can support emotional balance, ease anxiety, and restore a sense of calm and clarity.

You’ll meet some of our experienced practitioners and learn how different can help you shift from inner tension to a more peaceful state of being.

Whether you’re dealing with everyday stress, anxious thoughts, or deeper emotional unrest this is a gentle and informative space to discover what might work for you.

Date: 17th August 2025

Time: 2-4pm

Location: Tranquility Mind & Body, 139 Union Road, Howick

Entry: FREE (limit 25 tickets)

https://www.tranquility-mindbody.com/

Contact us: info@tranquilitymindbody.com

See our social media for more information:

https://www.facebook.com/tranquilitymindbody

https://www.instagram.com/tranquilitymindbody/

Parking:

Parking is available on Union road.

Directions:

Enter down the entrance driveway of HBH Howick Views from 139 Union Road. As you proceed down the driveway, you'll notice a Villa/cottage directly ahead. Look for the Tranquillity Mind and Body signage on this villa.

Tranquility Mind and body Google map link:

https://maps.app.goo.gl/Hg3XYF1XoRq83mNg7