$2,943.23

Waiheke Women's Focus Retreat

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$2,943.23

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Women’s Focus Retreat - Five days and Four nights When it is Time to Focus on You.

About this event

These retreats are for you if:

You want to gift yourself the time to Focus on Yourself. The time that you usually give to others. The time you often find you don’t have.

You are experiencing a transition in your life; grief, divorce, loss, burnout, stress, loneliness, unhappiness, anxiety, loss of confidence, career confusion, stuck, lost, sabotaging yourself, affected by limiting beliefs and so on.

You want to make some changes but not sure how.

You are wanting to be expertly guided through a transformational coaching process that will help you move on, gain clarity, motivation, and a clear path forward.

Your open to a variety of activities from creative, to movement, to visualisation, to dance, to journaling to coaching.You want to do all of this with a group of like-minded women within the structure of a wellness retreat and all that has to offer. Massage, mindfulness, delicious food, gorgeous surroundings, time to yourself, rest, relaxation some fun and lots of insight.

These retreats are not for you if:You want a wellness retreat onlyYou are not wanting to be part of a transformational coaching processYou are not ready to create some change in your life

What is included on the retreat?

A team of warm, caring, professional people are here to provide you with:Four nights’ accommodationAll meals and snacks. An abundance of delicious and nutritious meals along Mediterranean and gut-friendly guidelines. Food preferences and intolerances will be catered for.A massage / body treatment of your choice (option to purchase more)A Transformational Coaching Process (one or two, seminar sessions a day), expertly facilitated, that will take you from where you are now, to where you want to be. You will leave with insight, processes and strategies to help you move forward in a positive and empowered way with clarity and excitement.Self-compassion awareness, exercises and meditations, woven throughout the process.Gentle morning (or pitched to your level) yoga/movement and meditation sessions, sometimes on the beachGuided walks and experiences you can participate inTwo evenings of Restorative / iRest Yoga to support your sleep and aid deep relaxationA gift package of Waiheke made productsPlenty of downtime when you can go to the beach, walk, swim, dream, journal write, read and generally relax and reflect on our beautiful island.A return passenger ferry ticket.Pick up and drop off to the ferryA journal for reflectionOptions to purchase additionally:A consultation with a naturopath/herbalist/nutritionist who can, if prearranged, have a copy of your blood test results and will form a plan and recommendations for youOption to purchase additional healing treatments; mind, body and soul, by healers on the islandBike hire, including electricOther activities offered on the island.

Is this something you love the sound of? Does this sound like just what you need?By the end of the retreat when you sail back across the water, we know you will feel refreshed and excited about re-entering your life with a positive mindset, taking some of the insight and awareness you have gained during your time with us, back home with you. Though it will be hard to leave, we will always be here waiting for your return.

To book visit www.motu-retreats.com/womens-focus-retreat

or call on +64 (0)21 081 22113

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