Sequoia Lake House a secluded and tranquil destination that is surrounded by nature and its own private Lake. Located only 45 minutes South of Auckland CBD.

Your investment is $60 which includes - Morning SUP Paddle Board on the Lake, Yoga, Meditation & Breakfast.

We welcome all Men & Women to this event. You can join us anytime throughout the morning for select activities ☺

8.00 am - Arrival / Free time to SUP Paddle Board on the lake with Sup Well

9.30am - 1hr Hatha Yoga practice with Nat from The Mat Yoga

10.30am - 'Monday Wholefoods' Breakfast Bowl

11.00am - 30 mins Mindful Meditation with Nat from The Mat Yoga

12.00pm - Optional extra 1hr SUP Yoga with SUPWell

Aim for an 8am Arrival so you get some free time to SUP Paddle Board on the lake, clear your head, re-invigorate your soul & refresh for the week ahead.

At 9.30am enjoy a 1hr Hatha Yoga practice followed by a 'Monday Wholefoods' Breakfast Bowl. Coffee lovers we will have Kokako Bottomless coffee.

At 11.00am we channel Peace & Zen with a 30 mins Mindful Meditation session.

At 12pm we work the core muscles with a 1hr SUP Yoga with SUPWell for $25. (Minimum of x6 required people to run the session) Limited spots so pre-book your spot today.

What to bring on the day?

*Yoga Matt

* Drink Bottle

We look forward to seeing you then….

Namaste x