$78.62

Wellness Workshop - Be Better Than Okay

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Location

The Gardens

Friendship Building

102 Hill Road

Manurewa, Auckland

New Zealand

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The new year goals are set, you're making health and wellbeing a priority! What better time to join us on our three-hour Wellness Workshop where you can learn to nourish the mind and body through yoga, mindfulness and nutrition to make positive changes towards your wellbeing.

What will you gain in three hours?

  • Understand what fuels your body for increased energy (and what doesn’t!)
  • Reduce stress in the body through movement
  • Better engagement and productivity
  • Create a work/life balance that promotes self-care
  • How to create a positive mindset
  • Learn mindfulness techniques for being present and switching off from outside noise

Did you know our People Passion team consists of a Yoga Teacher, Nutrition Expert and a Training & NLP Specialist? So you are in very capable hands when you book in for a workshop with us!

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Date and Time

Location

The Gardens

Friendship Building

102 Hill Road

Manurewa, Auckland

New Zealand

View Map

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