WEN x AUSS Beginners Training Night
Just Added

WEN x AUSS Beginners Training Night

By Faculty of Engineering and Design - Research

A casual training night with the AUSS leaders teaching WEN members and women from AUSS the basics of how to train a range of muscle groups.

Date and time

Location

UoA Recreation Centre (Hiwa)

17 Symonds Street Auckland, Auckland 1010 New Zealand

Good to know

Highlights

  • 2 hours, 30 minutes
  • In person

About this event

Get ready for an epic opportunity to learn or refine your technique! We’re teaming up with the super awesome team in the Auckland Uni Strength Society to host a *women-only workshop night!

Whether you’re completely new to the gym and aren’t too sure how to get started or want an opportunity to get your form checked out, the team’s got you covered!

We’ll run you through the most fundamental movements for muscle growth and strength to help you build confidence and those muscles you’ve always dreamed of!

We’ll split into small groups and circulate through:

  • Back
  • Chest & shoulders
  • Arms & abs
  • Legs & glutes

We’ll then follow it up with a tasty post-workout snack and bevvys

If you’re keen, bring yourself and a friend in your cutest workout sets to Hiwa recreational centre, for 6:30-8:30 pm on the 25th of August.

Sign-ups now open through the Linktree in our and AUSS’s Linktree in bio

*(all female or gender diverse members from WEN and AUSS welcome!)

Organized by

Faculty of Engineering and Design - Research

The Faculty of Engineering and Design leads – and are closely affiliated with – a number of well-recognised research centres.

Major research breakthroughs come from teams where the interplay of ideas from across disciplines can be combined to design innovative solutions. Our research expertise create a critical mass of groundbreaking activity in strategically important areas, bringing together expertise from wherever it is needed.

A facet of our faculty that we're exceptionally proud of is the degree of our cooperation and research interaction. Our research activities are not confined to our own disciplines; we encourage interdepartmental and cross-faculty collaboration. This ensures that our people have access to facilities and the creative, collaborative environment and expertise needed to enable them to be at the leading edge of international innovation.

Free
Aug 25 · 6:00 PM GMT+12