For the Wild Hearted Women,

I have created a 4-week MOVEMENT journey for you ♥️

This is for the Women who want to dive into:

• Self Exploration

• Free Movement

• Embodiment

• Dance & Somatic Practices

• Cultivate a deeper connection to your SELF x

No choreography, no rules, no expectations.

Just pure freedom to MOVE your body in a way that feels empowering and beautiful to you.

Week 1: Welcome - Intentions - Meditation - De-Armoring + Free Flow Practice - Closing Circle

Week 2: WILD - This week we dive into the archetype & teachings of the Wild Woman.

Week 3: HEART - This week's session is for your Heart. Soft, Gentle, Flow x

Week 4: Final Week - This is all about showing up in your fullest expression. Embodying all the things you have learned in the last 3 weeks to tell your own story through movement - Followed by a Closing Circle & Sharing.

This work will no doubt be TRANSFORMATIONAL for so many of you.

This course is perfect for you if:

• You feel that you have parts of yourself that are untapped or unexpressed
• You want to dive into a more feminine style of movement
• You struggle to connect with other women - but you really want too
• You want a safe space you can come and actually move freely and embody your whole being!
• You would like to learn more about the art of movement, storytelling, and embodiment.
• You are interested in experiencing Women's Circles and Spaces
• You have felt a calling to this work
• You feel this could be out of your comfort zone - Good :)
• You would like to create your own practice and rituals for your own daily life.

If you are curious to dance & embody your own Wild Heart then book in now to save your space

This is for ALL body types. You do not need any previous dance experience..

This is about meeting yourself exactly where you are up to, and expanding from that place

♥️

Time & Dates: 7pm -8.15pm

Commences: Friday 20th March for 4 weeks every Friday night - Course will end on April 10th.

4 sessions in total - it is the preference that you come to every session so you receive the full transmission of this journey.

I can't wait to journey with YOU!

Shard xx

** If you have any questions, send me a DM on Instagram. My account is: @shard____