$213.52

Winter Wellness Retreat

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$213.52

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Leeston Bowling Club

47 High Street

Leeston, Canterbury 7632

New Zealand

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Event description
Let us help you avoid winter blues with our Winter Wellness Retreat. Hosted by Shelly Stevens and Ashley Cairns, this is not to be missed!

About this event

Winter is upon us! If you're like most people, winter is a time for hibernation and a more sedentary lifestyle. This often leaves us feeling less energetic, less motivated, and feeling down easier.

Shelly Stevens and Ashley Cairns have teamed up to help you put an end to this cycle!

Shelly is a Holistic Life Coach with a focus on nutrition and movement and how they play a role in your overall mental health.

Ashley is a masters level Mental Health Counsellor with over 15 years of experience helping people with depression find their way. Ashley is a mindfulness expert who has been offering mindfulness classes in the Leeston community.

Both Shelly and Ashley are passionate about helping others in a holistic manner.

On the agenda for this retreat:

Movement

Nutrition

Hydration

Thoughts

Breathing

Sleep

This retreat will NEVER be offered again at such a low price. For $199, get $600 worth of support, resources, and information to help you set yourself on the right path.

Spaces are limited so sign up TODAY!


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Date and time

Location

Leeston Bowling Club

47 High Street

Leeston, Canterbury 7632

New Zealand

View Map

Refund policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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Organiser Ashley Cairns

Organiser of Winter Wellness Retreat

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