Dreaming of a career change? Returning to work after maternity leave? Leaving study? Thinking of returning to study? Facing redundancy? Anxious about approaching retirement? Life been turned upside by Covid19?

Maybe you just want a day out that is all about you, in safe and fun environment with other women going through similar experiences.

As women we go through several major transitions in our lives. These changes can be exciting, terrifying or both. We offer skills and knowledge to ease the stress and up the joy and excitement of these transitions. Come to a Women-in-Transition workshop near you.

Our workshop are supportive and intimate with one facilitator per max of five participants. It is a safe and warm environment that we craft to support your growth.

Morning Workshop 9-2pm

Getting Clear and Inspired

• Core values clarification and connection
• Values-based decision making
• Values-based goal setting
• Creating healthy habits for change
• Approaching change with Mindfulness

Afternoon Workshop (optional) 2-4pm

This workshop is optional as not all attendees are looking for a career change. For those that are, attending this session on the same day is a great way to strike while the iron is hot.

Getting Work Ready

• CV tips and tricks
• Cover letter magic
• Acing interviews
• Coping with set backs

NB: This course is open to women or those who identify as women 16 or older.

The workshop is lead by Dr Rachel McInnes who has 20+ years experience coaching, consulting and training, she also has a PhD in Employee Wellbeing and Performance via heart rate variability and mindfulness. She is joined by he business partner and mother who has a background in senior management, small business ownership, consulting and public speaker. Together they have lived experience of almost any life transition you can think off. They love supporting others through such changes, and can't wait to meet you.

Find out more on the website https://mcinnes.associates/