This is the first Women's Climbing Summit!

The aim of this event is to:

- Connect women in the climbing community

- Learn how to reach your potential, specific to women

- Meet climbing friends

- Inspire you to climb harder!

We will have special guest speakers who will teach and inspire you to get the most out of your climbing.

° Rachel Maia - World Cup ParaClimber Athlete: Your Mindset is Everything

° Alaina Morrison - Registered Nutritionist: Fuelling for Climbing

° Sara Widdowson - Registered Dietitian at Your Monthly Club - Training for your Menstrual Cycle

° Tanja Rosendorfsky - Climbing Physiotherapist - Key strength exercises you can implement.

° Cirrus Tan - Climbing Coach/NZ Athlete: Topic to be confirmed.

This will be based in the Yoga Studio upstairs at Uprising. Please bring a pillow/mat for max comfort and to join in with exercises. There will be some supplied if you don't have your own. Please note, we will take our shoes off downstairs as the space is a no-shoe zone.

At the end, we will all go downstairs and have a fun, social climb together so bring your shoes and chalk too!

There will be heaps of spot prizes and goodies thanks to Macpac, Black Diamond, Scarpa & Aspiring Safety. A massive thanks to NZAC for supporting this event.

Spaces are limited so make sure to book if this sounds like you!

Email Cirrus at womensclimbingsummit@gmail.com for more info!

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Women's Climbing Summit 2021