We invite you to join us for a day of fun and connection, gentle movement through Yoga, inspire and challenge yourself through learning to surf. Nourishment with homemade plant based food and subtle aromatherapy, while connecting with other like minded women in a welcoming and safe space in a beautiful Tunnel Beach home overlooking the ocean.

Women’s Day Retreat

YOGA.SURF.CONNECT.

Saturday, 20th November 2021

8:30am - 4:30 pm

Tunnel Beach Private Residence, DUNEDIN

Investment - $250 pp

Spaces limited to 10

What to expect on the day

- Warm & welcoming space to unwind

- 2 x Gentle Yoga sessions (Hatha & Yin)

- 1.5 hour Surf Lesson with Esplanade Surf School incl. all the gear

(aimed at beginners but suited to all levels of experience)

- Nourished plant based food made by the hosts

- Endless cups of coffee & herbal tea

- Learn to create lovely rituals with subtle aromatherapy

- Create a bespoke Botanical blend to support your emotional wellbeing

- Connection with nature, the ocean & other like-minded women

- Goodie Bag! Packed with beautiful local self-care creations

- Lots of FUN & laughter.

What to bring

Drink bottle, warm comfortable clothes, towel, swimwear, open mind.

Important things to know

- Yoga mats and surf equipment provided.

- The retreat starts at 8.30am with a welcome and 9am Yoga session. The day will have a relaxing flow and finish with a closing at 4.30pm.

- Spaces are limited to 10 to keep this day retreat intimate. It is our honour to create a space where you will feel safe, nourished & connected.

If this is what you need right now, or giving surfing ‘a go’, has been on your bucket list, please trust your instinct and join us to create life-long memories! And, mostly have FUN!

*$5 from each ticket will go to I AM HOPE, a youth and community focused support group. For more info an this charity please visit www.iamhope.org.nz

T & C:

- In the case of unforeseen circumstances like a level 3 or 4 lockdown, the event will be rescheduled to a later date.

- Tickets are non-refundable but transferable to a friend. If you can no longer attend your ticket can be used as credit towards future retreat.

- If you have any question, please email learn@espsurfschool.co.nz

Much love,

Your hosts

Evie & Denise

@esplanadesurfschool & @allthingssimple_nz