Women's Street Smart Self-Defence Workshop - Waiheke Island
Date and time
Refund policy
Contact the organiser to request a refund.
Eventbrite's fee is nonrefundable.
These workshops are probably the most intense, comprehensive, enjoyable & hands-on women's self-defence syllabus in New Zealand.
About this event
This workshop is rated R13 and above - so only those aged 13 and above can attend due to the content taught.
So what sort of things can you expect to learn at our workshop?
- You learn the vital parts of the body - parts of the body that are vulnerable & easy to attack.
- Learn how to block an attack confidently.
- Learn how to defend yourself against slaps, punches, pushes & grabs.
- Learn to defend yourself against headlock's, hair grabbing, wrist grabs.
- Learn how to defend yourself against choke holds, bear hugs.
- Learn how to defend yourself on the ground.
- Learn effective rape defence techniques.
- Learn how to use your hands, legs, knees & elbows as weapons.
- Learn to defend yourself against many other types of attacks with confidence.
- Plus lots, lots more. (depending on the time allowed & participants progression)
What we teach is how to deal with the worst-case scenario, when the awareness, avoidance and de-escalation have failed, it all turns physical, there's no obvious way to escape & you have to fight back.
"...a massive shout out to Charlie Riley from Safe Self Defence & Close Quarters Combat for all the amazing work they do. Charlie, you are a champion among champions. Thank you. Ladies, if you loved #reebokunleashed or if you missed out, please check out Charlie and find a course near you."
Zoe Bell - Hollywood Stunt Woman, Actress & Producer
This is the thirteenth year that we've been running workshops for the community, all you need to take with you is a positive attitude, comfortable clothing, a drinks bottle & towel plus something to eat during the breaks. Please note that the workshop takes people out of their comfort zone & can be both physically & mentally demanding at times, if unsure seek your doctor's advice before undertaking any form of physical training or have a word with the instructor.
For more details contact Charlie (S.A.F.E Self Defence & Close Quarters Combat) on: Mobile: 027 368 9245 | Email: info@selfdefencecourses.co.nz
Or Waiheke Adult Learning Phone: 09 372 9868 | Mobile: 021 239 7079 | W: wal.org.nz