This workshop is catered for the Women who have started their inner journey and are wanting to dive a little deeper into their Self Love and Healing work.

The workshop will include:

• Mindfulness & Self Love Exercises
• Heart Opening Guided Meditations
• Innate Intelligence - Introduction on how unprocessed emotions manifest into the physical body
• Yoga for Emotional Release
• Active Vipassana - Guided Silent Walk around the beautiful Mangere Mountain

Refreshments and nibbles will be provided.

Make it a retreat and attend Workshop 1 on the Saturday 7th November as well!

Link to Workshop 1 here: https://www.eventbrite.co.nz/e/122665619169

Refund Policy: Tickets are strictly non-refundable unless the event becomes cancelled/postponed due to Covid 19 level change.