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Yoga Beginners Course - 10 weeks - Tue 28.6

Jul

05

Yoga Beginners Course - 10 weeks - Tue 28.6

by Yoga in Daily Life - North Shore

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Date and time

Tue, July 5, 2022

6:00 PM – 7:30 PM NZST

Location

Glenfield War Memorial Hall

Hall Road

Auckland, Auckland 0629

New Zealand

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Refund policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

This course offers a comprehensive introduction to techniques for the attainment of physical health and mental wellbeing.

About this event

The Beginners Course provides a thorough introduction to the traditional and holistic system of Yoga in Daily Life, and also offers support for your ongoing learning and practice.

Releasing tension and blockages from muscles and joints, internal organs, the nervous system and the mind, the Level 1 techniques are designed to awaken energy and restore balance to your body, mind and soul.

Includes yoga postures, breathing exercises, meditation and relaxation, along with the underlying principles of yoga and healthy living - with weekly 90 minute sessions to allow plenty of time for individual assistance and discussion.

Recommended for beginners and those returning to their yoga practice.

10 week course fee: $150/concession: $130

Please book on our website:

https://www.yogaindailylife.org.nz/locations/north-shore

Tags

  • New Zealand Events
  • Auckland Region Events
  • Things to do in Auckland
  • Auckland Classes
  • Auckland Health Classes
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Yoga Beginners Course - 10 weeks - Tue 28.6


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