Mug | Pottery Workshop for Beginners
Mug | Pottery Workshop for Beginners
Sun, Oct 2, 10:00 AM
Onehunga Community House • Auckland, Auckland
NZ$65
Yoga Beginners Course - 10 weeks - Tue 28.6
Date and time
Refund policy
Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.
This course offers a comprehensive introduction to techniques for the attainment of physical health and mental wellbeing.
About this event
The Beginners Course provides a thorough introduction to the traditional and holistic system of Yoga in Daily Life, and also offers support for your ongoing learning and practice.
Releasing tension and blockages from muscles and joints, internal organs, the nervous system and the mind, the Level 1 techniques are designed to awaken energy and restore balance to your body, mind and soul.
Includes yoga postures, breathing exercises, meditation and relaxation, along with the underlying principles of yoga and healthy living - with weekly 90 minute sessions to allow plenty of time for individual assistance and discussion.
Recommended for beginners and those returning to their yoga practice.
10 week course fee: $150/concession: $130
Please book on our website:
https://www.yogaindailylife.org.nz/locations/north-shore