Yoga for All

Yoga for All

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Glenfield War Memorial Hall

Hall Road

Auckland, Auckland 0629

New Zealand

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Traditional & Relaxing yoga class for everone & every-body.

About this event

This traditional yoga class of the system of Yoga in Daily Life offers support for your ongoing learning and practice.

The techniques are designed to awaken energy and restore balance to your body, mind and soul, releasing tensions and blockages from muscles and joints, internal organs, the nervous system and the mind.

Includes yoga postures, breathing exercises, meditation and relaxation, along with the underlying principles of yoga and healthy living.

$15 per class.

No need to book, just come. Please bring a mat and a blanket.

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