Everyone can yoga... it adapts to your body to meet it where it is at.

Attend a class and take away powerful techniques to tackle stress or anxiety. If you dont feel this is the case, you`ll get your investment back.

The number of attendees is less than 8, which makes the classes personalized. Modifications are given to cater for all levels, specific body conditions and types (a challenge for everyone).

Get a boutique yoga experience at the price of a community class... best value class in Auckland central!

The basics of how to sit and how to breathe are simplified in these videos.

Everyone can yoga, it adapts to you and meets your body where it is at... with postures, or breath. what are you waiting for to let yoga in?