This is a boutique yoga studio with a maximum of 5 attendees per class, which delivers a specialized workout experience. (Modifications and challenges are given to cater for all levels, specific body conditions and types). All classes have the components of postures, breathwork and meditation/relaxation.

Get a boutique yoga experience at the price of a community class... best value class in Auckland central!

Boutique

bo͞oˈtēk/

(noun) A word used to describe a fitness studio that offers a specialized workout experience.

The basics of how to sit and how to breathe are simplified in these videos.

Everyone can yoga, it adapts to you and meets your body where it is at... with postures, or breath. what are you waiting for to let yoga in?