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Yoga Nidra & Restorative Yoga Teacher Training Jan-Feb 2018

Kawai Purapura

Sunday, 28 January 2018 at 7:00 am - Thursday, 8 February 2018 at 5:00 pm (NZDT)

Yoga Nidra & Restorative Yoga Teacher Training Jan-Feb...

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Event Details

Yoga Nidra is a meditational technique that supports deep relaxation and healing on all levels of Being. The technique works directly on the mind to let go of impressions from the past, anxieties about the future and of tension in the muscles, the breath and the nervous system. This module focuses on the intricacy of the practice and discovery of its yogic origins, along with its application as an effective tool to manage stress and many psychosomatic illnesses. You will learn to effectively deliver this profound and popular technique in a safe, systematic and progressive way.

The module includes Basic Breathing Methods, which encourage optimal breathing patterns and correct poor breathing habits that may either depress or agitate the nervous system, mind and emotions. Basic Breathing Methods form one of the essential stages of Yoga Nidra and are effective tools for inducing calmness and clarity in any given situation. Furthermore, you will learn how to teach and integrate restorative yoga into your classes. This particular practice heals, nurtures and supports the development of an individual yoga practice. It induces the free flow of energy and thereby helps to remove blockages and promotes optimal functioning in the joints, muscles and spine. Through creative visualisation and guided meditation the subtle body manifests and awakens us to new realms of experience and understanding.

Your learning will include: 

  • Meditation techniques for healing on all levels
  • Creative visualisation techniques
  • Basic Breathing Methods
  • The PM series
  • Teaching restorative practices
  • Integrating restorative yoga in class
  • Inducing the free flow of energy
  • Effective use of props


Cost for this module 

  • Early Bird Price NZ$ 2,595.00*
  • Full Price NZ$ 2,995.00*

*Price includes NZ$500.00 non-refundable deposit.

Price covers course tuition fee only. Various catering and accommodation options are available, please see the different ticket types.

All course tickets purchased will include a complimentary 3-Day Weekend Pass to New Zealand’s International Yoga Festival at Kawai Purapura.

Payment Policy

  • A non-refundable deposit of $500 is required to secure your place on our Yoga Teacher Training Programme.
  • Early bird fees must be settled by 60 days prior to the start of each course, otherwise standard course fees apply
  • Standard course fees must be settled by 30 days prior to the start of each course.


Please also fill out our Course Registration Form 

Please read out Payment, Cancellation and Deferral Policy


Have questions about Yoga Nidra & Restorative Yoga Teacher Training Jan-Feb 2018? Contact Kawai Purapura

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When & Where

Kawai Purapura Retreat Centre
14 Mills Lane
Auckland, 0632
New Zealand

Sunday, 28 January 2018 at 7:00 am - Thursday, 8 February 2018 at 5:00 pm (NZDT)

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Kawai Purapura

Kawai Purapura Retreat Centre has grown steadily over the past five years, becoming one of New Zealand’s most popular destinations for retreats, conferences and seminars in natural health, environmental awareness and personal development.

Our name:
Kawai Purapura’s name signifies the nexus point between the past and the future. Kawai is the memory, ancestry, and tracing of the lineage from the past. Purapura is the seed of the future.

Our Vision:
Our vision is to create a healing space wherein people can find their own potential for being well. This vision will develop into focused healing programmes that not only serve those who lack privilege, but contribute to natural health taking a significant place in overall health care delivery.

The Retreat:
The call to retreat is the call to spirit, authenticity, and joy. It is the call to step away from the many forms of busyness in our everyday lives, to find sanctuary, time for deep reflection and to nourish the body, mind and spirit. It is the call to be in community with others who are also on a path of self-discovery. Every moment spent in meditation, yoga, and sacred community are moments that bring insight and clarity to our lives. Retreats infuse your being with inspiration on the path, which makes anything seem possible.

At Kawai Purapura we have designed a range of yoga retreats from healing and rejuvenation, to deep transformation. We bring together outstanding mentors, guides, way-showers and inspirational facilitators from around the world.

Our Philosophy:
The underlying philosophy that guides development of our retreat centre is one of harmonious living with the land. We believe the omniscient consciousness is to be found within the human heart where all is synthesised into oneness. We aim to manifest ideals of natural health and healing, spirituality, sustainable lifestyle and social responsibility.

Residental community:
At Kawai Purapura we have a residential community that offers the opportunity to live and work in harmony with each other and the environment. The residents contribute greatly to the overall vision for the land.

Workshop venues:
We offer 5 different workshop spaces varying in size, character and charm. The spaces provide an ideal environment for retreat participants to pursue self-exploration, growth and re-discover personal peace and wellbeing. Our smallest space seats 1-30 (Prema Lounge) and our largest up to 150. In the warmer summer months we also have 2 additional outdoor tents to hire.
Free WiFi is available to retreat participants with laptops in designated areas (our WiFi covers most of the indoor areas in Kawai Purapura retreat centre).

For more information about hiring a venue for your next workshop or seminar please contact

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Yoga Nidra & Restorative Yoga Teacher Training Jan-Feb 2018
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