Aligned Movement

Aligned Movement is a body-positive Fitness & Dance Studio with a variety of classes and modalities for all fitness levels.

Working out shouldn’t be a struggle. Discover your time for self-care in any of our morning, lunchtime, after school, or evening classes. We welcome all fitness levels to come and experience what we’re all about.

In our fully equipped studio we provide group fitness classes which include Pilates, Yoga, TRX, and Barre, as well as Burlesque classes and frequent workshops to promote good health and wellbeing. We also offer one-on-one and small group training sessions allowing you to work around your schedule and focus on your specific needs.

Not only are our services gentle on your joints, but they also help boost your brain power and support a happy, healthy lifestyle. Keep motivated with our friendly qualified staff. Increase your muscle strength, perfect your posture, develop a strong core, and improve your flexibility; the benefits are endless.