Hello there! My name is Angela Frewer and I am a Self-Healing & Emotion Coach at Inside Out Healing. I work with clients one on one in a holistic way, teaching them powerful tools that they can use to help them heal themselves. I am also a certified Havening Techniques Practitioner®. The Havening Techniques® are psycho-sensory tools using touch, that help to release stored trauma, phobias and emotions.

I draw on a wealth of personal experience from my own physical and emotional healing journey, and are extremely passionate about helping and empowering others through this process.

Through my own healing journey I learnt that our bodies have so much to teach us about ourselves and the way we are living, and that we are not powerless to change our health and emotional wellbeing. We are our own healers and there is so much we can do to heal ourselves.

I run a number of empowering workshops in Christchurch and North Canterbury, including the You Can Heal Your Body series and Overcome Anxiety.