Centre for Contemporary Yoga Studies

Explore Yoga Techniques & Methodologies

You will learn valuable techniques to enhance your own yoga practice as well as gain the skills to teach yoga principles to others in a safe and relaxed environment.

Just a sample of the benefits and range of our training include:

• The value of experiencing and investigating Functional Yoga
• Spinal Awareness and practices for Spinal Health
• Fluid Support – Breath and Vinyasa Flow – The Art of Salute To the Sun
• Finding The Ground – Yielding, Gravity, Breath. Theory and Practice
• Stability, Balance, Neutrality – Foundations and Moving through the Field of Stillness
• Teaching Inversions – Fundamentals, Safety, Contra-Indications, Set up

Senior Tutors for Yoga Teacher Training

Dyana Wells, Karla Brodie, Neal Ghoshal, Vincent Bolletta