Conscious Core
Tristan, founder of Conscious Core, is a holistic practitioner devoted to holding sacred spaces for deep healing, inner exploration, and energetic realignment. With over nine years of experience in the wellness industry Tristan uses what is already available to us, the breath, sound, and guided inner journey work, he supports others in reconnecting with their true essence and remembering the wisdom that lives within.
Offering a multitude of services such as; breath-work, sound baths/sound therapy, inner journeys, and meditation circles, each intentionally crafted to help participants release what no longer serves, soften into presence, and expand into deeper layers of awareness.
Through Conscious Core, Tristan facilitates both men’s-only and mixed group sessions, creating grounded, heart-centred environments where individuals feel safe, supported, and invited to explore their inner landscape.
Every session he leads is infused with intention, spiritual alignment, and a deep reverence for the healing journey — guiding all who attend to breathe, rise, and return to harmony in mind, body, and soul. Peace begins within.