I have 20 years' experience as a management consultant and coach.  I have a PhD in wellbeing. Yes, I have letters before and after my name, but that is because one of my core values is learning.  I do it for fun, not because I wanted to especially 'be' X or Y.   

My letters are only part of me.  I am passionate about personal growth.  I have lived experience of chronic mental and physical illness.  I am a single parent of one teen (two rabbits and a kitten) and an enthusiastic, but amateur, gardener and DIYer (Picture shows me in the process of turning my garden shed into an office and 'coaching cave').  I value health almost as much as I adore wine and sweets.  

I can't wait to support you on your journey to your best self, by your own definition. 

My approach is science-based first but also practical and pragmatic.  I won't offer you moonbeams and crystals and promises that if you just wish or think hard enough, you'll be anything you want to be.  Instead, I will provide you with some proven tools, a road map, a well-developed ear, and sometimes a shoulder.  I may add a dollop of bad jokes and a solid nudge in the right direction.

I'll also have my right-hand woman with me to provide what I can't.  That amazing woman is my mum and we have as many similarities as differences and are told we make a great team.     

We look forward to seeing you soon.