Lisa Michelle Smith is the CEO and Founder of The Coaching Center for MindTraining and Success and Well Woman Executive Coaching, and the Organizer/Curator of the Hampton Roads Executive Women's WineDown gatherings.

For 30 years, Lisa has helped individuals and organizations improve wellness, resilience, and performance with proven, brain-based methods that change behaviors quickly and sustainably--without relying on willpower. See website for more information: www.themindtrainingcenter.com