Louise Wedlake

Louise is a Yoga Alliance Registered Yoga Instructor, having completed Yoga Teacher Training with Akasha Yoga Academy, she is also a trained Childrens Yoga instructor, gaining qualifications through Rainbow Kids (Aus). Louise launched Foundation Yoga in 2020, offering breath based Hatha Yoga classes for absolute beginners, or for those with a little knowledge who want to deepen their understanding. Foundation Yoga offers a fun, open, comfortable space that is accepting, non judgmental, encourages questions and promotes yoga as a means to find a little more peace, a little more strength, a little more flexibility, and a little more stability. Please ask me question, please reach out, I'm happy to help and excited to start building your yoga foundation.