Kristy von Minden, founder of Mind Bright, is a certified Mindfulness teacher with a special interest in Neuroscience. An experienced facilitator, keynote speaker, wellness blogger and mental wellness advocate, Kristy is regularly invited to speak at events to inspire positive change. She also works regularly with leading businesses, supporting them with their wellness programmes to reduce stress and enhance health, happiness, productivity and creativity. Her mission is to motivate people to create small but powerful daily habits to take care of their minds, just like we brush our teeth or exercise.