Mindfulness North Canterbury

Local, professional, grounded in research and science, facilitated with heart.

 Connecting modern day neuroscience with ancient wisdom

Mindfulness North Canterbury provides professionally led mindfulness courses, workshops and retreats to workplaces and groups throughout beautiful North Canterbury. 

 Kate Brandram-Adams Registered mental health nurse and Registered mindfulness teacher.

Mindfulness is integral to Kate’s life and she teaches from her own experience of it as well as being formally trained to teach it. Kate combines this with her background as a mental health clinician and years of experience facilitating groups; enabling her to teach with compassion and authenticity           

kate@mindfulnessnc.nz