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Sarah Firth Coaching

Sarah is passionate about providing support to anyone wanting to succeed, including leaders and change makers who are ready to grow in a sustainable and productive way.


She recognises the need for a flexible approach to coaching and provides a supportive and motivating atmosphere. 

While working as a manager in local government and a small business, Sarah became aware of the power of external facilitation and coaching as a way to extend a business’s ability to encourage professional and personal development. This led to her on her own journey for further professional development by completing a Diploma in Professional Coaching.


Sarah completed her Ovio Mindfulness One teacher training in 2019 and is passionate about spreading the word about how mindfulness brings clarity and the ability to respond rather than react.


Sarah’s ability to empathise and quickly understand a person’s point of view means that she is excellent at effectively coaching individuals, teams and groups to help them create and enhance the life they want to live.


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