Strong Core Mama PT
Helping people get back to motherhood and fitness is Dr. Anna’s passion. Her first love was Sports Medicine Physical Therapy where she focused on getting runners and athletes back to their sports and activities, pain-free. Since becoming a mom 5+ years ago, Anna saw the need for comprehensive rehab for people during pregnancy and postpartum. As a result, her focus has now shifted to helping parents as a Pelvic Floor PT with a certification in pregnancy and postpartum. Believing that pregnancy doesn't have to be such a painful experience, Anna loves helping pregnant people stay pain-free, symptom-free and active. Anna also loves helping people return safely to activity and/or running without pain or leaking postpartum. Anna loves blending her sports PT and her pelvic floor PT knowledge to get her client back to health and fitness.
Dr. Anna wants rehab to be accessible for ALL moms so she has created the Strong Core Mama PT programs.
Dr. Anna herself is a mama runner and triathlete, and still loves to compete in these events, with or without the stroller. She also loves to hike and camp with her family which includes her husband, two little girls and a baby boy!