The Healthy Key

The Healthy Key Ltd is a London-based holistic health consultancy founded by Sandra Sapeta, dedicated to helping busy professionals and forward-thinking businesses unlock their full wellbeing potential.

We blend evidence-based health coaching, mindful yoga, and transformative energy healing to create tailored programmes that build resilience, sharpen focus, and reduce stress. Our services range from personal consultations to group workshops and corporate wellness packages — all designed to support high-performing individuals and teams.

At The Healthy Key, we believe your health is the foundation of your performance. Our mission is to empower you with practical, effective tools so you can thrive physically, mentally, and emotionally — both at work and beyond.

Curious how holistic health can transform your daily life or workplace?

Book a complimentary 20-minute discovery call today and explore how our bespoke services can support your wellbeing goals.