Wholehearted Yoga by Vicki Martell

About Wholehearted Yoga 

Wholehearted Yoga provides community yoga in Redwood City, California and online.  All classes are donation-based.  Proceeds are used to enable those who can’t afford yoga to participate with free classes and free props and to support women in the community. 

Wholehearted Yoga Values:

• Yoga should be available to everyone.  Rich and poor.  Flexible and tight.  Young and old.  Big and small.  Beginner and advanced.  Playful and serious….but mostly playful.
• Yoga is about much more than physical poses and touching your toes. It is about breath, meditation and  showing up in the world with kindness, honesty, compassion, generosity and gratitude.