Collection

Restore Calm

200 followers

Join us on a journey of Mindfulness & Self-Massage to develop inner calm and outer ease – learn practical tips to reduce stress and increase feel good hormones.

Events in this collection

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Restore Calm
Mon, Jun 23, 2:00 PM
Free
Restore Calm
Mon, Jun 9, 2:00 PM
Free

Rushcliffe Social Prescribing Service

Organizer of Restore Calm

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Learn the relaxing art of watercolour painting in a friendly, creative setting. Perfect for beginners or those looking to explore a new hobby.

More collections from this organiser

Balance Your Mind

1 upcoming event

Balance Your Mind sessions are designed to empower you with the tools, techniques and support to move beyond just coping with life to truly flourishing.

Cook & Connect (Social Prescriber Referral Only)

1 upcoming event

Cook and Connect brings people together through food in a relaxed, supportive setting. These sessions are for social prescribing referrals only.

East Leake Community Hub

1 upcoming event

We’re bringing some of our most popular wellbeing sessions to East Leake, making it easier for local residents to get involved closer to home.

Everyday Well-being for All: Mindfulness, Movement

1 upcoming event

Join us for a friendly well-being session that brings together simple mindfulness, breathing, Qigong, and gentle movement to support your mental and physical health.

Joyful Movement

1 upcoming event

Next Steps Support Group

1 upcoming event

Next Steps is a supportive, non-judgemental space for anyone looking to reduce or stop their alcohol use.

Rushcliffe Summer Friendship Activities

6 upcoming events

Join us for free, friendly summer activities to meet others, try something new and boost your wellbeing.

Watercolour Painting

No upcoming events

Learn the relaxing art of watercolour painting in a friendly, creative setting. Perfect for beginners or those looking to explore a new hobby.

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